Courtesy of:
John H. Keefe III, D.C.
(918) 663-1111
IN THE NEWS: Achy joints, migraines and stomach cramps? Ditch the painkillers and learn how to EAT your pain away 1. GET YOUR FIVE-A-DAY It is one health message that no-one can claim to be unaware of - eating five pieces of fresh fruit or vegetables each day is beneficial to a person's general health and wellbeing. However, a specific benefit of eating a rainbow of colours, is that it can also help to get rid of pain 2. THE 'F'-WORD Fats in our diet are metabolised in the body and turned into 'local hormones', known as prostaglandins. 'There is evidence that the omega-3 fatty acids reduce it. In contrast, omega-6 fatty acids are linked to increasing inflammation. 3. BUILDING BLOCKS Protein is essential for repair and healing in the body, but high levels of protein from meats may actually have the opposite effect. 4. SPICE IT UP! Include plenty of gentle spices in your meals.The spices turmeric, cayenne and ginger are known to have an anti-inflammatory action in the body. 5. HOLD ON TO YOUR WATER BOTTLE Water transports nutrients to where they are needed in the body and removes toxins, waste products and dead cells, which are produced in higher quantities when there is inflammation. 6. SAY 'NO' TO... Sugary foods and refined, Coffee, Fizzy drinks, Saturated Fats.
WELLNESS: Long-term marijuana use linked to changes in brain's reward system People who use marijuana for many years respond differently to natural rewards than people who don't use the drug, according to a new study. "This study shows that marijuana disrupts the natural reward circuitry of the brain, making marijuana highly salient to those who use it heavily," study author Dr. Francesca Filbey, an associate professor of behavioral and brain science at the University of Texas at Dallas, said in a statement. "In essence, these brain alterations could be a marker of transition to problematic use." The researchers also looked at the relationship between certain problems linked to marijuana use, such as family issues, and the people's brain responses to the pictures of marijuana paraphernalia. It turned out that the more problems that people's marijuana use was related to, the more their brains responded to the marijuana cues. "The greater the number of problems they had indicating potential cannabis use disorder, the greater the alterations are in their response to the cues," Filbey told Live Science.
CONDITION OF THE WEEK: Heart disease is a condition that is best treated through natural methods. Studies show that most medical approaches don't extend life as much is reports would indicate. Balloons, stents and bypass surgery come with several complications. Chiropractic adjustments help balance the parasympathetic and sympathetic nervous system which is crucial to heart health. Targeted nutrients to the blood vessels that surround the heart can cause dramatic improvement in short periods of time. Following your body type diet with emphasis on anti-inflammatory foods and balancing the body's pH can take a surgical heart condition and turn it into a healthy heart in the matter of weeks.
FUNNY BONES: Regular naps prevent old age, especially if you take them while driving.@@ Few women admit their age; few men act it.@@ A diplomat is a man who always remembers a woman's birthday but never remembers her age.@@ Time is a great teacher, but unfortunately it kills all its pupils.
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Courtesy of:
John H. Keefe III, D.C.
(918) 663-1111
IN THE NEWS: Ask Doctor K: Nasal discharge not automatic call for antibiotics Dear Doctor K: I’ve been under the weather for a few days. This morning I blew my nose and saw greenish mucus, so I called my doctor and requested antibiotics. He refused. Why? Dear reader: Your doctor is correct not to prescribe antibiotics based on the color of your mucus alone. Despite what many people think, you cannot rely on the color or consistency of nasal discharge to distinguish viral from bacterial sinus infections. That’s an important distinction because only bacterial infections respond to antibiotics. NOTE: the number of people who die from superbug infections has been growing every year for the past 20 years. Even if your sinus infection is due to bacteria something as simple as saline solution could kill off bacteria without damaging the good bacteria in your system. If you think you have an infection call KEEFE CLINIC first.
WELLNESS: The Surprising Health Benefits of Unripe Banana, Papaya and Mango Green (unripened) banana, papaya and mango contain higher amounts of digestive-resistant starch than ripe ones, which is important for optimal gut health. Unripe banana is composed of as much as 80 percent starch, most of which is digestive-resistant starch. As the banana ripens, the starch gets converted into sugars. Unripe Langra mango has as much vitamin C as 35 apples or nine lemons, and while ripe and unripe papaya are both rich in antioxidants and fiber, green papaya contains higher amounts of potassium.
CHIROPRACTIC: NUMBNESS IN THE ARM AND HAND if you or someone you know suffers from numbness in the arm or hand then you’re most likely dealing with the neck problem. Sometimes you might not have any symptoms in your neck yet the tiny bones in your neck could be pressing on the nerves that go down to your fingertips. Besides nerve pressure a unresolved whiplash can cause compression on the discs in the neck and as they break down they put pressure on the nerves to the fingers. Realignment of the neck can resolve this condition along with shoulder problems, tennis elbow, carpal tunnel syndrome as well as numbness or swelling in the hand. It’s important to understand you can have nerve pressure without pain. If you or someone you know suffers from this condition have them call 918-663-1111.
FUNNY BONE: The photographer was positioning my new husband and me for our wedding photos when he asked, “Have you ever modeled?” My cheeks instantly turned red. “No, I haven’t,” I said. “But I always thought …” The photographer interrupted me: “I meant him.”@@ My wife, a phlebotomist at the Denver VA hospital, entered a patient’s room to draw blood. Noticing an apple on his nightstand, she remarked, “An apple a day keeps the doctor away, right?” “That’s true,” he agreed. “I haven’t seen a doctor in three days.” @@I used to think the brain was the most important organ. Then I thought, look what’s telling me that.@@ You kill vegetarian vampires with a steak to the heart.@@ Why didn’t the lifeguard save the hippie? Because he was too far out man!
Visit our web site: keefeclinic.com-faceebook/keefeclinic.com
Courtesy of:
John H. Keefe III, D.C.
(918) 663-1111
IN THE NEWS: Breast cancer patients' lives 'being ruined by side effects of chemo' that leaves them exhausted Debilitating treatment 'stops women going to shops or climbing stairs', Study finds 20% of over 65s unable to live independently after a year, Doctors say women should be given more help to cope with side effects. Dr Cynthia Owusu, an assistant professor at the University Hospitals, in Cleveland, Ohio, and her team undertook a detailed study of 184 women over 65 who had been diagnosed with early-stage breast cancer. After 12 months of treatment – mainly chemotherapy – a fifth were unable to carry out basic daily tasks. These included walking across a room, light housework, shopping, kneeling or standing long enough to have a shower. Dr Owusu said it was largely due to ‘chemotherapy toxicity’ which essentially means the treatment is poisoning the body. Seven women died within the year, due to the side effects of the treatment or as a result of another illness other than breast cancer. In rare cases chemotherapy can be fatal and it causes damage to the heart, lungs, kidneys and liver. 'Beyond treating the cancer itself, the whole person has to be considered, including other health concerns and also the emotional impact of diagnosis and treatment. Note: Google black salve and breast-cancer there are alternatives.
WELLNESS: The secret to surviving a heart attack? Eating plenty of salmon, pecans and vegetable oils 'lowers chances of dying' Oily fish like mackerel, salmon and sardines have high levels of omega-3, Some nuts, seeds and oils contain high levels of plant-based equivalent, Study looked at research based on more than 45,000 patients globally. These foods reduce inflammation in the body which is the latest scientific understanding for heart disease. The cholesterol theory for heart disease has never once been proven through scientific studies in the past 50 years. Unfortunately sometimes politics and fraud produce practices that takes years to expose and change. If you’re taking drugs for cholesterol your shortening your life span. Change your diet and lifestyle and you can substantially reduce your likelihood of having a heart attack. Note: Ask for list of anti-inflammatory foods.
CHIROPRACTIC: INCREASING COMMUNICATION WITHIN THE BODY Health is when your cells and organs are functioning properly in relationship with the rest of the body. How does the liver know what the stomach needs? It doesn’t, it’s the nervous system that not only initiates function but coordinates function throughout the body. If your nervous system is under too much stress organs and glands start to malfunction. Chiropractic adjustments reestablish and tune the proper communication and thus coordination to body function. Chiropractic patients have an immune system that functions substantially more efficient than the average person on the street. Studies show that regular chiropractic care improves the repair of DNA. Tell a friend about chiropractic they will be glad you did.
FUNNY BONE: Laziness is nothing more than the habit of resting before you get tired. Jules Renard @@ I’ve always thought my neighbors were quite nice people. But then they put a password on their Wi-Fi. @@ Nature abhors a vacuum, but not as much as a cat does.@@ They say money doesn't bring you happiness. Still, it is better to verify things for yourself.@@ I can’t believe I forgot to go to the gym today. That’s 7 years in a row now.
Visit our web site: keefeclinic.com-ebook/keefeclinic.com
Courtesy of:
John H. Keefe III, D.C.
(918) 663-1111
IN THE NEWS: Our Bodies Have So Many More Cancer-Causing Chemicals Than We Thought An estimated 1.7 million people will be diagnosed with cancer in 2016. While some of this is rooted in sheer genetics, many of these cases may be sparked by substances in the air, soil, food, and materials around us. A new report released today by the Environmental Working Group shows just how many of these substances end up inside of us. Pulling data from places like the Centers for Disease Control and Prevention, EWG detected up to 420 possible carcinogens—the name for cancer-causing agents—in people's bodies. NOTE: Is there cancer in your family? Even if the answer to that is no you should still drink clean water, try to eat clean food (reduce junk food and increase fresh fruits and vegetables and even consider organic), clean air machines in your home can reduce pollution.
WELLNESS: REASONS TO DRINK FILTERED WATER More than half of the chemicals found in U.S. drinking water are unregulated, and many of the legal limits may be too lenient for safety. Firefighting foam used on military bases and other fire testing sites has contaminated many water tables across the U.S. with PFCs — chemicals linked to thyroid disease and cancer. Agricultural runoff, prescription drugs flushed down the sewer and aging water pipes is other significant sources of water pollution. Chlorine and fluorine are just some of the chemicals that can damage arteries and led to heart disease. Ask us about a filtration system.
CONDITION OF THE WEEK: VISION PROBLEMS as we age most of us start to experience problems with our vision. Nutrition can help with a lot of these issues. In the last 20 years vision specialists have been recommending nutritional therapy for different eye conditions because of research. Unfortunately there’s no way to determine what each individual might need for his specific case. Things that research show help in general might not help in a specific case. That’s one reason why we use Vega testing to individualize a nutritional program for our patients. We recently obtained a new test set to help us with patients having eye or vision problems. From glaucoma to cataracts find out what nutrition your eyes need for best health. Call for Vega test today.
FUNNY BONE:
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Most people today realize the importance of natural laws like proper diet and nutrition when it comes to good health. It was only about 45 to 50 years ago that even medical doctors weren’t so sure about that. I remember watching a debate between a cardiologist and a lay nutritional expert arguing about the importance of nutrition for healthy hearts. The cardiologist actually stated that foods are only needed for energy and there was no other nutritional benefit from eating foods. He totally dismissed the importance of vitamins and minerals and he was a doctor. So the fact that laypeople might have confusion about diet is understandable. There are 2 components about nutrition that I would like to speak to. One of those is diet and matching the proper ratio of fats,carbs and proteins to particular genetic makeup.
In some ways we’re all the same but in other ways we are different. Our genetic code determines how we utilize certain nutrients. Our body shapes will require different ratios of fats carbohydrates and proteins. So the foundation of proper nutrition is eating the right diet for your particular body type.
Nutritional therapy, using supplements to balance body chemistry, is the focus of this discussion. Just like each different body type requires a different ratio of fats carbs and proteins each individual has slightly different demands for certain nutrition. That’s one reason why a multivitamin is completely unable to supply what a given person needs. There are even some studies that show negative effects from taking multivitamins. We only give multivitamins in very specific cases. Our main goal is determining what nutrients are needed in reestablishing a better chemical balance as well as health status.
Different things can impact on your demand for nutrients, stress, exercise or the lack of exercise, disease, toxicity and many other factors. As these factors change your nutritional needs will change and so nutritional therapy is a dynamic and ever-changing approach towards health. The idea that you can take 4 or 5 nutrients that are most commonly talked about in the news is not the way to maintain good health.
Working with nutritional needs since 1976 I have found that nutritional therapy is quite a dynamic endeavor and one might need to change their program on a regular basis as her body reaches higher levels of function and health. We might pick up a nutrient that you need that you might only take for a week or a month or maybe over a year. Our testing procedures allows us to not only determine what nutrients or nutritional formula that you need but we can also determine how long you need to take that.
Many people don’t realize the advancements in nutritional therapy over the past 40 some years. The fact is with today’s knowledge there are very few health issues that can’t be effectively addressed. Acid reflux, cardiovascular disease, different hormonal imbalances, reoccurring infections, allergies and blood sugar disorders are just a few of the conditions that can respond. But the process isn’t as simple as we find a few nutritional formulas and you take those and everything clears up. It’s more complicated than that, because there can be several layers of dysfunction with any given problem. For instance you might have a blood sugar problem that could be related to the liver issue and adrenal gland dysfunction and an immune system disorder. Each of those will need to be addressed and sometimes in a specific order to resolve the original blood sugar problem. So during the process of treating the presenting blood sugar problem is going to be a time when we need to focus on the liver, and then the adrenals and lastly the immune system. Each of those could require separate nutritional approaches at separate times. Sometimes the body can’t address everything at once. So through periodic testing and re-addressing the nutritional program that you’re on full healing can take place over time.
When we go about developing an overall strategy to help someone recover their health certain testing might be indicated. A complete physical exam, blood work and other laboratory testing as well as Vega testing. Vega testing is a biofeedback form of testing that allows us to plug into your computer, so to speak, and pick up important information concerning your nutritional needs. Individualizing nutritional programs produce the best results in the long run. Vega testing allows us to individualize an approach and also minimize the number of nutrients needed in an effective program.
The most important part of the supplemental program is taking the supplements on a regular enough basis to get well. Some people have expressed difficulty in swallowing pills. There are a few secrets in making this process easier. One of them is taking your supplements with food, if were talking about tablets putting a little bit of butter on the tablet allows it to go down easier. Capsules are the easiest to swallow if you have the right head position. Capsules will float on water where tablets tend to sink. So when you’re swallowing a capsule lean your head forward and if you’re swallowing a tablet lean your head back. It’s best not to combine capsules and tablets if you have any problems swallowing pills. I have found when you’re taking in water right before you swallow the pill breathe in through your nose. This will help close off the windpipe so supplements don’t try to go down the wrong way and will make swallowing pills much easier.
Courtesy of:
John H. Keefe III, D.C.
(918) 663-1111
IN THE NEWS: What is alkaline water and can it really help with heartburn? You may have noticed the buzz about alkaline water recently: It’s a staple of the alkaline diet, and promoted by celebs like Miranda Kerr for its supposed health perks. Among those perks is the belief that alkaline H2O—which, by definition, has a higher pH (and lower acidity) than what comes out of the tap—can help neutralize stomach acid and relieve symptoms of gastroesophageal reflux, aka heartburn. NOTE: though this article was interesting and it does show benefits for heartburn that’s not the primary purpose of alkaline water. Alkaline water is one tool along with other foods and drinks to change your pH to more normal setting. Both urine and saliva should be 6.4. When your urine pH gets down to 5.5 or below this puts your body under stress. One of the things that happens is you start leeching alkaline minerals from your bone and teeth. So alkaline water can be an important tool if you system is hyper acidic which usually means it’s inflamed.
FUNNY BONE: A first-grade teacher can’t believe her student isn’t hepped up about the Super Bowl. “It’s a huge event. Why aren’t you excited?” Because I’m not a football fan. My parents love basketball, so I do too,” says the student. “Well, that’s a lousy reason,” says the teacher. “What if your parents were morons? What would you be then?” “Then I’d be a football fan.”
Visit our web site: keefeclinic.com-ebook/keefeclinic.com
Courtesy of:
John H. Keefe III, D.C.
(918) 663-1111
DIET: Popcorn: Good or Not so Good? Anthropologists have found evidence that popcorn was part of indigenous diets in Mexico and Peru around 5,000 years ago and the Southwest around 2,500 years ago. Manganese, magnesium, phosphorus, zinc, copper, vitamins B3 and B6 and potassium in popcorn help reduce your risk of heart attack, stroke and atherosclerosis. Fiber and polyphenols are two popcorn ingredients that help make it relatively healthy, as they help fight cancer, type 2 diabetes and many other diseases. While 90 percent of the corn grown in the U.S. is genetically engineered (GE), popcorn is not (yet). Air-popped and with only coconut oil and a little salt, it’s a nourishing snack. It’s the additives that make popcorn potentially toxic.
IN THE NEWS: A POTENTIAL LINK BETWEEN CELL PHONE USE AND CANCER – JUNE 5, 2016 Use of cell phones is so deeply associated with our lifestyle that we often forget that these devices were almost nonexistent a decade ago. Therefore, we don’t have much feedback on their potentially harmful effects on health. Cell phones emit radio frequency radiation in very close proximity with our heads and it is still not clear if that radiation may present health issues. Researchers from the National Toxicology Program (NTP) were asked by the US government to investigate this question. They published a preliminary report on their findings on the association between radio frequency exposure through cell phone use and cancer. They exposed groups of 90 rats, separated by gender, to 3 different doses of radio frequency radiations (1.5, 3 and 6 W/Kg) for 9 hours per day, for 2 years. They found a higher incidence of brain (glioblastoma) and heart (Schwannoma) tumours in male rodents exposed to the radiation. Note: Not all people have the same susceptibility, we can test you on your cell phone plus there are phone covers that protect from this type of radiation.
CONDITION OF THE WEEK: Great Britain’s Most Outspoken Cardiologist Sets the Record Straight on Saturated Fats Saturated fat and cholesterol have little to do with the development of heart disease. Data shows two-thirds of people admitted to hospitals with acute myocardial infarction have completely normal cholesterol levels. Fats can be harmful, but it’s important to be specific. Fats that contribute to heart disease are primarily trans fats and highly refined and/or heated polyunsaturated vegetable oils (PUFAs), which are high in damaged omega-6. For optimal health, seek to get 75 to 85 percent of your total calories as healthy fat, primarily monosaturated and saturated. Limit PUFAs to 10 percent and omega-6 fats to 5 percent. Note: Chiropractic care and nutritional therapy are the best approaches to prevent heart problems.
FUNNY BONE: People who think they know everything are a great annoyance to those of us who do. @@ I want my children to have all the things I couldn't afford. Then I want to move in with them. @@ The closest a person ever comes to perfection is when he fills out a job application form.@@ I’m writing my book in fifth person, so every sentence starts out with: “I heard from this guy who told somebody …”
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Pain is the number 1 reason that people visit doctors of any type. Addressing the pain properly will have an impact on your level of wellness. Most people want to feel good, have plenty of energy, sleep like a baby and maintain good focus and mental function. Depending on how you deal with your pain will have an impact on all of these. Drugs will interfere with every one of these wellness goals. If you have pain then fix the reason for the pain. Suppressing PAIN with drugs leads to the overall toxic burden on the body and allows you to use a part that the body is trying to rest and protect. Correcting the cause of pain will allow full function to return to that part of the body without further damage.
When it comes to joint pain alignment is one of the key components of restoring normal function. Chiropractic physicians work on virtually every joint in the body restoring mobility and flexibility. Blood and nerve flow travels through joints in the body and thus can be interfered with due to misalignments. Inflammation is a result of chronic joint misalignmentsand can contribute to slow repair time.
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EPA and DHA have two protective roles: First they lessen the synthesis and enhance clearance of cholesterol and triglycerides as well as inhibiting the uptake of another essential fatty acid which is substrate for the pro-aggregatory, pro-inflammatory and vasoconstrictive prostaglandin-2 series.
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INFLAMASE The single most potent anti-inflammatory substance is A-Chymotrypsin. Although many supplements have Chymotrypsin-Trypsin combinations, only Inflamase contains pure A-Chymotrypsin. The addition of Bromelain, SOD, Catalase, and the enzymes listed above, make Inflamase the most complete broad spectrum anti-inflammatory currently available. During the inflammatory process, fibrinogen becomes polymerized into fibrin and impairs circulation within the affected tissue. The enzymes in Inflamase will circulate freely until they are impaired by this fibrin blockage. At this point theyadhere to fibrin, depolymerize the occlusion and restore drainage to the inflamed tissue.
Along with chiropractic treatments these 2 nutritional products can help get to the source of the pain and promote the healing of the tissues. Seek solutions for your health problems don’t just cover up the symptoms.
To your better health,
Dr. Keefe
If you have not set up your account at natural partners then go to npscript.com/Keefeclinic and set up an account (if a code is asked for use 6631111). There is no charge to set up this account and they do not sell email addresses. Once the account is set up you can order any of their over 9000 products in the comfort of your own home and have them shipped to your door. Note: for period of timeyou can get free shipping, order today! For help ordering call 888-950-2767
Courtesy of:
John H. Keefe III, D.C.
(918) 663-1111
IN THE NEWS: IN DEFENSE OF ANTIDEPRESSANTS Do antidepressants work? The notion that they don’t—that Prozac, Lexapro and other drugs are little more than placebos with side effects—has become mainstream. “Antidepressant Lift May Be All in Your Head,” a typical headline reads, atop an article citing research from medical journals. With as many as one in eight American adults now taking an antidepressant, the stakes are high. NOTE: interesting article considering the fact that more than one study has shown natural approaches to depression equal to the drug approach and sometimes better, particularly if you’re talking side effects. The drug benefits tend to show up better in severe depression yet that doesn’t mean the natural approach might not be equally as effective. Wisdom would say try a natural approach 1st then if that doesn’t work consider drugs.
WELLNESS: Antidepressant Alternatives Proven to Work 1. Cognitive behavioral therapy (CBT) Cognitive Behavioral Therapy seeks to help people change how they think about things. Within 20 sessions of individual therapy, approximately 75 percent of patients experience a significant decrease in their symptoms. 2. St John’s wort St John’s wort (Hypericum perforatum) is commonly used for the treatment of depressionIt can be at least as effective as paroxetine (Paxil) in the treatment of moderate to severe depression in the short term. 3. S-Adenosylmethionine (SAMe) . Several scientific studies indicate that SAMe may be useful in the treatment of depression. 4. Light Therapy Light therapy is an effective treatment for seasonal affective disorder, and it may reduce the symptoms of non-seasonal depression as well. 5. Exercise The antidepressant effect of regular physical exercise is comparable to potent antidepressants like Sertraline. 5. 5-Hydroxytryptophan (5-HTP) The evidence suggests 5-HTP and tryptophan are better than a placebo at alleviating depression. . 6. B Vitamins Folic acid deficiency has been noted among people with depression. Vitamin B6, or pyridoxine, is the cofactor for enzymes that convert L-tryptophan to serotonin, so vitamin B6 deficiency might result in depression. And there is some evidence that people with depression respond better to treatment if they have higher levels of vitamin B12.
CHIROPRACTIC: Chiropractic Can Help Depression and Anxiety A case study published in the Journal of Upper Cervical Chiropractic Research on June 20, 2013, reports on the results of a case series showing chiropractic helping patients with depression and anxiety. This case series was looking for follow up on previous surveys showing that chiropractic patients felt chiropractic care helped with their mental and emotional states. The authors begin by reporting that a previous study showed that in a survey of 2818 patients who completed chiropractic care, 76% of those patients reported a mental/emotional improvement, as well as positive changes in stress and life enjoyment over a period of several months following the chiropractic care. Additional prior studies also showed chiropractic care assisting patients with these types of mental health disorders.
FUNNY BONE: A man asks a farmer near a field, “Sorry sir, would you mind if I crossed your field instead of going around it? You see, I have to catch the 4:23 train.” The farmer says, “Sure, go right ahead. And if my bull sees you, you’ll even catch the 4:11 one
LINK: /anxiety-depression-and-your-gut
Boron is a vital trace mineral that is required for the normal growth and health of the body. Many dangerous conditions like arthritis and osteoporosis are naturally managed by Boron, and it helps to reduce menopausal symptoms as well. It is believed that boron improves the natural ability of the human body to absorb calcium and magnesium.
Important Sources of Boron
Fruits like apples, oranges, red grapes, pears, plums, kiwis, sultanas, dates, as well as certain vegetables, avocado, soybeans and nuts are rich sources of boron. Chickpeas, borlotti beans, hazel nuts, currants, peanut butter, red kidney beans, tomato, lentils, olive, onion, potato wine, and beer are also notable sources of Boron. There are so many sources that there is no reason to ever suffer from a deficiency.
Deficiency Symptoms of Boron
Although all of the deficiency symptoms of boron are not fully understood, it is known that boron deficiency might result in the abnormal metabolism of calcium and magnesium. Some of the other symptoms include hyperthyroidism, sex hormone imbalance, osteoporosis, arthritis and neural malfunction.
Boron is an essential trace element that is largely overlooked. However, it is crucial to include boron in the daily diet to ensure a healthy and disease-free life. Some of its benefits include the following:
Prevents Arthritis: Boron is a successful treatment option for arthritis and in more than 95% of cases, significant improvement was noticed by effectively increasing calcium integration into the cartilage and bone. With increasing age, the bones might become weak and porous and boron can stem this deterioration by ensuring that calcium levels are maximized and used effectively.
Reduces Severity of Rheumatoid Arthritis: Boron greatly reduces the allergenic and inflammatory conditions that are typically associated with rheumatoid arthritis.
Used for Body Building: Boron is able to enhance the testosterone levels in males; this quality is increasingly taken advantage of by male body builders and athletes. Although some weight lifters prefer to take boron supplements to enhance their testosterone levels, there has been no concrete evidence or explanation of the mechanism by which is helps to make them any more successful.
Helps in Bone Health: The bone building capacities of boron are often ignored in favor of calcium. However, boron actually works in unison with calcium to strengthen the bones. It plays a very important role in minimizing the risks of osteoporosis and arthritis. Boron also helps in the metabolism of minerals that are involved in bone development such as calcium, magnesium and copper. Furthermore, boron affects various hormones, including estrogen and testosterone, which are also related to the overall health of the body’s bones.
Estrogen Production: Boron can improve the production of estrogen in menopausal women, and can bring back their sex drive within a few days of treatment. Boron increases the level of natural sex hormones in the body, thereby reducing the need for hormone replacement therapy or other pharmaceutical solutions.
Embryonic development: Boron appears to be essential for reproduction and the development of the fetus, although not much information is available on this property, and research is ongoing.
Prevents Post-Menopausal Osteoporosis: Boron can ease the symptoms such as hot flashes and night sweats that are typically associated with menopause, and it ensures that mineral levels remain at appropriate levels, since post-menopausal women often suffer from hormonal imbalances that can skew many of the body’s most important systems.
Cancer therapy: Boron neutron capture agents are used for cancer therapy and in the development of strong enzyme inhibitors. Boron compounds are also used as antibody mimics that can easily identify biologically important saccharides.
Proper Cell Membrane Function: Boron plays an important role in maintaining cellular and organ membrane functions and in stabilizing the hormone receptors so the bodily processes go smoothly.
Prevents Blood Clots: It is believed that boron can influence some of the blood clotting factors in the body. However, mores studies need to be done to authenticate this finding, which would make boron a major ally in the fight against heart disease!
Congestive Heart Failure: Boron can significantly alleviate the difficulties caused by congestive heart failure conditions.
Lowers Plasma Lipid Levels: Boron helps to reduce lipid accumulation and enables the removal of cholesterol through various means, thereby reducing the chances of developing conditions like atherosclerosis and blood clots, and protecting the body against strokes and heart attacks.
Decreases Fungal Infections: Boron protects the body from a host of parasitic attacks such as Candida Albicans and other nasty fungal infections.
Brain Function and Cognitive Performance: Studies have shown that boron can enhance brain function, eye-hand coordination, short-term memory and the powers of concentration.
Enzyme Inhibitors: Boron might inhibit some harmful enzymes from forming or acting, while simultaneously serving as a co-factor for other beneficial enzymatic reactions.
To order click link:
http://www.npscript.com/keefeclinic/boron-plus-6mg-/DL0275PAR
If you have not set up your account at natural partners then go to npscript.com/Keefeclinic and set up an account (if a code is asked for use 6631111). There is no charge to set up this account and they do not sell email addresses. Once the account is set up you can order any of their over 9000 products in the comfort of your own home and have them shipped to your door. Note: for period of time you can get free shipping, order today! For help ordering call 888-950-2767
Courtesy of:
John H. Keefe III, D.C.
(918) 663-1111
IN THE NEWS: Healthy living could prevent half of deaths from cancer Following a healthy lifestyle — which includes maintaining a healthy weight, exercising regularly and refraining from smoking — may prevent cancer, a new study finds. Healthy lifestyle choices could potentially prevent 20 to 40 percent of cancer cases and about half of cancer deaths, the study found. The new findings, however, "provide strong support for the argument that a large proportion of cancers are to due environmental factors and can be prevented by lifestyle modification," the authors of the new study, Dr. Mingyang Song, a research fellow in epidemiology at Massachusetts General Hospital, and Dr. Edward Giovannucci, an associate professor of medicine at Harvard Medical School, wrote in their paper. The researchers found that women in the high-risk group were 25 percent more likely to get cancer and 48 percent more likely to die from cancer during the study period than the women in the low-risk group. Men in the high-risk group were 33 percent more likely to get cancer and 44 percent more likely to die of cancer than the men in the low-risk group, according to the study.
WELLNESS: Shirataki Noodles — An Incredibly Healthy High-Fiber, No-Carb Food Vegetables aren't the only high-fiber food; shirataki noodles may be the epitome of a high-fiber, low-net carb food, containing about 97 percent water and 3 percent fiber, zero calories, and no digestible carbs. Shirataki noodles are made from glucomannan fiber, which can aid with weight loss, reduce blood sugar and insulin levels, lower cholesterol, and help relieve constipation. This viscous fiber is fermented by gut microbes. Byproducts include short-chain fatty acids that calibrate your immune system and serve as substrate to produce ketones that efficiently fuel your mitochondria.
CONDITION OF THE WEEK: Hidden fears and brain function Sometimes brain function is inhibited by hidden fears. You might just sense that as stress when you try to balance your checkbook, remember things, or going places. Our brains can have misfiring circuits that cause issues under certain circumstances. For instance you might have a problem reading in front of people or remembering someone's name. Yet when you're alone those issues don't appear to be present or under some other type of circumstance they might not be an issue. That's because our brains can shut down when we fire up a faulty circuit due to past forgotten traumas. Emotional freedom technique can help eliminate these faulty circuits and allow for better brain function. Emotional freedom technique can also help eliminate certain fears or phobias that you are aware that you have. If you are dealing with any issue where you don't believe that your brain is functioning at peak performance then discuss that on your next visit and we can determine if emotional freedom technique might benefit you.
FUNNY BONE: Always remember that you are absolutely unique. Just like everyone else.@@ After hearing a sermon on Psalm 52:3-4 (lies and deceit), a man wrote the IRS, “I can’t sleep knowing that I have cheated on my income tax. Enclosed is a check for $150. If I still can’t sleep, I’ll send the rest.”@@ While I was out to lunch, my coworker answered my phone and told the caller that I would be back in 20 minutes. The woman asked, “Is that 20 minutes Central Standard Time?”
LINK:allergies/
Visit our web site: keefeclinic.com-facebook/keefeclinic.com
Courtesy of:
John H. Keefe III, D.C.
(918) 663-1111
IN THE NEWS: Heartburn Can Be Easily Eliminated Without Hazardous, Habit Forming Drugs Proton pump inhibitors (PPIs) like Nexium, Prilosec and Prevacid are designed to treat a very limited range of severe problems, yet as many as 20 million Americans take them for mild to moderate heartburn. PPIs have been linked to a heightened risk for a number of serious health problems, including chronic kidney disease, pneumonia, osteoporosis, hip fractures, dementia, heart disease, and heart attacks. There are many ways to eliminate heartburn or acid reflux without drugs, starting with eating real food and probiotic-rich fermented foods. Helpful supplements that help treat the underlying cause are also reviewed.
WELLNESS: Fluoride, the Only Drug Intentionally Added to Your Tap Water Fluoride is an endocrine disrupting, neurotoxic, and bone-weakening substance that the Food and Drug Administration (FDA) defines as a drug when used to prevent disease, such as dental caries. FDA recently announced that marketing fluoride drops and tablets for cavity prevention violates federal law, because FDA has never approved these products as either safe or effective. With water fluoridation, similar doses of fluoride contained in prescription fluoride drops and tablets are added to each glass a toddler drinks, without medical supervision, and without informed consent. NOTE: ALWAYS DRINK FILTERED WATER.
CONDITION OF THE WEEK: MUSCLE PAIN that hangs on can be annoying. Be it from an accident, beginning an exercise program or just sleeping in the wrong position, adjustments and trigger point therapy can be quite effective. Sometimes you can have muscle problems due to toxicity and we offer several detox programs to help . Nutritional deficiencies can also play a part in muscle pain. Magnesium is the most deficient mineral in the American diet and many people need to supplement with magnesium. For muscle injuries Pain Relief Cream is extremely effective. Don’t forget to drink enough water because dehydration can lead to muscle problems: your water needs are based on your body weight. One half of your body weight in ounces is your flushing or cleansing dose, 80% of that is your minimum dose. For instance a 100 pound person, then 50 ounces is a cleansing dose and 40 ounces is the minimum dose per day in fluids.
FUNNY BONES: A tom cat and a tabby cat were courting on a back fence at night. The tom leaned over to the tabby with pent up passion and purred... "I'll die for you" The tabby gazed at him from under lowered eye lids and asked, "How many times?".@@ An older man, not in the best physical condition, asked the trainer in the gym, "I want to impress that beautiful girl. Which machine should I use?" The trainer replied..."Use the ATM machine outside the gym!"@@ We are all here on earth to help others; what on earth the others are here for I don't know. @@ The first time I sang in the church choir; two hundred people changed their religion.@@ I knew I was an unwanted baby when I saw that my bath toys were a toaster and a radio.- Joan Rivers
Visit our web site: keefeclinic.com&facebook.com/keefeclinic
Courtesy of:
John H. Keefe III, D.C.
(918) 663-1111
IN THE NEWS: Staying in the game after concussion tied to longer recovery Continuing to play with a concussion may delay athletes from eventually returning to their sport by doing further damage to the brain and lengthening recovery time, a small U.S. study suggests. Past research has shown that "the brain is likely vulnerable to further physiologic and metabolic changes right after an injury - whether that be from sustaining more impacts or even from continued physical exertion," said lead author Breton Asken, a neuropsychology graduate student in the University of Florida's Clinical Psychology doctoral program. Athletes who played football, soccer, basketball, swimming, diving, volleyball and other sports were included. "Our findings indicate that immediately engaging your medical staff if you suspect you have sustained a concussion will give you the best chance to return to your sport more quickly," Asken said. Side note: once you have a concussion it’s more likely you could have another one with lesser of an injury. The more concussions the more brain damage.
WELLNESS: Mumps Being Spread by and Among Vaccinated People Merck stands accused of falsifying data to artificially inflate the efficacy rating of their mumps vaccine. There is evidence to suggest the vaccine is, indeed, not working. At least 40 students at Harvard University have contracted mumps, and every single one has been vaccinated. Outbreaks in 2009 and 2006 also involved a majority of vaccinated people. The White House is seeking $2 billion to create a vaccine against the Zika virus, just like they did for bird flu, swine flu, SARS, and so many other false alarms that translate into drug company profits when taxpayer dollars fund the development of new vaccines.
CHIROPRACTIC: Natural healthcare can help you Studies show more people are searching for natural solutions for their health. In 1993 the American Medical Association is a survey of health habits of Americans and found that more Americans visited doctors are practiced natural healthcare and doctors practice drug therapy and surgery. Chiropractic care, homeopathic care, individualized diet, acupuncture, nutritional therapy, muscle therapy and exercise, whatever it takes to move your body from disease to health, dysfunction to realizing your genetic potentials. We will customize a program to fit your particular health needs, from low back pain and headaches to digestive problems and PMS. From ear infections in babies to arthritis or heart disease and the geriatric patient, we offer the latest and natural healthcare. TELL A FRIEND
FUNNY BONE: An avid duck hunter was in the market for a new bird dog. His search ended when he found a dog that could actually walk on water to retrieve a duck. Shocked by his find, he was sure none of his friends would ever believe him.
He decided to try to break the news to a friend of his, the eternal pessimist who refused to be impressed with anything. This, surely, would impress him. He invited him to hunt with him and his new dog. As they waited by the shore, a flock of ducks flew by. They fired, and a duck fell. The dog responded and jumped into the water. The dog, however, did not sink but instead walked across the water to retrieve the bird, never getting more than his paws wet. This continued all day long; each time a duck fell, the dog walked across the surface of the water to retrieve it. The pessimist watched carefully, saw everything, but did not say a single word. On the drive home the hunter asked his friend, "Did you notice anything unusual about my new dog?"
"I sure did," responded the pessimist. "He can't swim."
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One of the things I enjoy the best is seeing someone who has had a chronic health problem start to regain their health. Health issues are not easy. In some cases it’s taken years for patient to get to the state of disease that they come in to the office with. We have to literally reverse years of damage to the cells and organs and systems of the body. But with Vega testing it helps us get to the roots of the problem with the least amount of time and expense. When we start someone on a program for better health we include chiropractic care to open up the channels of communication with the central nervous system and the rest of the body. Adjustments produce marvelous results. Sometimes people can’t get well because their low and key nutrients and so nutritional therapy can produce miracles sometimes as well. If you combine that with exercise (simply walking is great) with rest and relaxation and a positive mental and spiritual attitude most people can reach their genetic potentials.
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Since inflammation is such a big problem in today’s society it’s important that this be addressed on a regular basis. We have a list of anti-inflammatory foods that are great for everyone but following your specific body type diet is just as important. Pharmaceutical grade Fish oils along with some of the nutrients in pomegranate plus can help control inflammation in most individuals. Each person though is an individual and has to be treated as an individual.
Have you told someone about chiropractic and natural healthcare?
To your better health,
Dr. Keefe
If you have not set up your account at natural partners then go to npscript.com/Keefeclinic and set up an account. There is no charge to set up this account and they do not sell email addresses. Once the account is set up you can order any of their over 9000 products in the comfort of your own home and have them shipped to your door. Note: for period of time you can get free shipping, order today!
Courtesy of:
John H. Keefe III, D.C.
(918) 663-1111
IN THE NEWS: Scientists witness 'flash of light' during conception, say discovery could aid IVF For the first time, researchers have witnessed the exact moment conception occurs— and have recorded the ensuing explosion of sparks that form when sperm meets an egg. The Telegraph reported that scientists had previously captured the moment in animals, but this is the first time it’s been recorded in humans. “It was remarkable,” senior co-author Teresa Woodruff, director of the Women’s Health Research Institute and chief of the Division of Obstetrics and Gynecology-Fertility Preservation at Northwestern University, told the Telegraph. “We discovered the zinc spark just five years ago in the mouse, and to see the zinc radiate out in a burst from each human egg was breathtaking.” “This is an important discovery because it may give us a non-invasive and easily visible way to assess the health of an egg and eventually an embryo before implantation,” study co-author Dr. Eve Feinberg told the Telegraph.
WELLNESS: Harvard students isolated amid mumps outbreak The public health department in Cambridge, Mass., where Harvard is located, determined a month ago that all infected students to that point had received a mumps vaccine prior to contracting the infection. A department spokeswoman says she hasn't heard of any confirmed cases in the city unrelated to the Harvard community. Mumps is a viral infection that causes swelling in the salivary glands and cheeks. This outbreak as well hundreds of others in the past have brought into question the effectiveness of vaccines. When you get a “childhood disease” naturally then you tend to establish a lifetime immunity. Outbreaks like this pose serious questions of vaccines effectiveness. These types of diseases appear to have normal lifecycles that come and go within a population on its own schedule. The most effective interventions that have severely limited these types of infections like measles and mumps have been due to the increase in sanitation, cleaner water and air and a much more diverse food supply.
CHIROPRACTIC: Concussions and traumatic brain injuries have been in the news recently due to a combination of factors: returning veterans, sports and car accidents. Signs and symptoms of a concussion may include: Headache or a feeling of pressure in the head, Temporary loss of consciousness, Confusion or feeling as if in a fog, Amnesia surrounding the traumatic event, Dizziness or "seeing stars", Ringing in the ears, Nausea, Vomiting, Slurred speech, Delayed response to questions, Appearing dazed, Fatigue, Some symptoms of concussions may be immediate or delayed in onset by hours or days after injury, such as: Concentration and memory complaints, Irritability and other personality changes, Sensitivity to light and noise, Sleep disturbances, Psychological adjustment problems and depression, Disorders of taste and smell. There are no well-established diagnostic tests for concussions like MRI. There is hope in the near future through enhancing MRIs and CAT scans we can better diagnose concussions. Even though there is no medical treatment for concussions using chiropractic care and nutrition associated with inflammation has been found very effective.
FUNNY BONE: “There is a special species of bird that is really good at holding stuff together, they are called velcrows.”@@ I don't run from my problems. I sit on my couch, play on my phone and ignore them like all the other adults.@@ “If a book about failures doesn't sell, is it a success?”
web site: keefeclinic.com-facebook/keefeclinic.com
ALLERGIES
Spring and fall tend to be the worst times of the year for allergies. Some people will suffer year-round particularly if they have a mold or dust allergy. Allergies can be from a mild nuisance, mucus draining down the back of the throat, to a full blown attack where you have sneezing, congested sinuses, runny eyes and nose etc. many people who aren’t aware of natural healthcare just suppress their allergies with antihistamines. Most of those people don’t realize antihistamines suppress their immune system. Does that sound like a smart thing to do, suppressing your immune system? I have seen one study that associates chronic antihistamine use with cancer. Think about it for second if you chronically use antihistamines you’re chronically suppressing your immune system that is essential in keeping you well, particularly in defending against things like cancer.
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At Keefe Clinic our number one remedy for allergies is our “Allergy Mix” which is a homeopathic dilution of all the antigens commonly found in Tulsa air. Not only do most people noticed immediate symptomatic relief when they start taking the mix, the mix is actually working at correcting the immune system dysfunction that leads to the allergy symptoms in the first place. The longer you take the mix the more permanent the immunity is to the pollens that affect you. Along with the allergy mix we usually recommend “companion products” that help support the immune system in regulating the allergic response. Some of these companion products include vitamins C, Quercetin or adrenal support of different types.
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Aller-All (take three (3) tablets 1 to 2 times daily, preferably 20-30 minutes before meals) is a product that has most of the companion products to help support the allergy mix. Even though Aller-All gives a good natural antihistamine affect, without the allergy mix you won’t get a permanent cure. But Aller-All can be taken by itself. The allergy mix can only be purchased at our office as we custom make it for the local environment. Even though, our allergy mix can be custom-made to meet the particular needs of a given patient
To your better health,
Dr. Keefe
If you have not set up your account at natural partners then go to npscript.com/Keefeclinic and set up an account. There is no charge to set up this account and they do not sell email addresses. Once the account is set up you can order any of their over 9000 products in the comfort of your own home and have them shipped to your door. Note: for period of time you can get free shipping, order today!
link:allergies-cover-up-or-cure/
Courtesy of:
John H. Keefe III, D.C.
(918) 663-1111
DIET: EARLY INTRODUCTION TO ALLERGENIC FOODS MAY BE KEY TO PREVENTING KIDS’ ALLERGIES For decades, pediatricians and other health experts argued that parents should delay a child’s exposure to so-called allergenic foods such as peanuts, eggs, wheat and cow’s milk. But in recent years that belief has changed and now researchers are eager to prove early introduction, not avoidance, is actually the key to preventing serious food allergies. That kind of thinking has led to a number of studies, including the Learning About Peanuts (LEAP) trial published last year. It involved 600 children aged 4 months to 11 months who were at high risk for peanut allergies (they already had egg allergies and eczema). The group was randomized to either consume or avoid peanuts until age 5. At the end of that time period, the researchers found exposure in the first five years of life led to an 81 percent reduction in peanut allergies.
02
IN THE NEWS: Patient brain dead, 5 others injured after French drug trial disaster PARIS – One person has been left brain dead and five others are in serious condition after taking part in a clinical trial in France of an experimental painkiller made by Portuguese drug company Bial, the French Health Ministry said on Friday. Four of the six men hospitalized have "neurological problems"-- of which three could have "irreversible" brain damage, CHU de Rennes hospital chief neurosurgeon Gilles Edan said Friday at a press conference. Another man is being kept in the hospital, but is in a less critical condition. The medicine involved works by targeting the body's pain-controlling endocannabinoid system, which is also responsible for the human response to cannabis.
CONDITION OF THE WEEK: Detox More than 80,000 chemicals are put into American household products, food, and food packaging each year, a majority of which are not tested for safety beforehand. Common domestic sources of chemical exposure include food, personal care and feminine hygiene products, household cleaning agents, and items treated with flame retardants. Healthier alternatives are suggested. Factors such as light, temperature, and EMF emissions can also hamper your healthy lifestyle efforts by affecting your circadian rhythm, hampering sleep, and/or disrupting your biological functioning. Just another good reason to detoxify on a regular basis.
FUNNY BONE: People say that money is not the key to happiness, but I always figured if you have enough money, you can have a key made.@@ It’s all fun and games, until someone calls the cops. Then it’s a new game; hide and seek.@@ My life is all math. I am trying to add to my income, subtract from my weight, divide my time, and avoid multiplying.@@ Patience is something you admire in the driver behind you, but not in the one ahead.
LINK:/injuries-and-car-accidents
Visit our web sites: keefeclinic.com&facebook.com/keefeclinic
Courtesy of:
John H. Keefe III, D.C.
(918) 663-1111
IN THE NEWS: Superbugs are on track to kill 10 million people by 2050 if things don’t change—fast In November of 2015, scientists in southeastern China were combing through bacterial samples collected from hospitals in the Guangdong and Zhejiang provinces when they discovered something that would immediately grab the attention of the entire medical community. Many of the bacteria collected were carrying a new gene called MCR-1. MCR-1 produces an enzyme that makes bacteria invincible to one of the world’s most powerful antibiotics, a drug called colistin, which is only used as a last resort when all other antibiotics have failed. This is a disturbing article as I have been following this issue for over 25 years. About 25 years ago the AMA Journal was discussing the possibility of removing the right to prescribe antibiotics for most physicians simply because they were irresponsible in prescribing them. Bronchitis, colds and flu’s, cough, most sore throats, most ear infections and most sinus infections are just a few of the known cases where antibiotics are completely useless. Yet how many times have you gone to the doctor with these symptoms and received antibiotics? About 15 years ago it was estimated that 5000 people a year would die from antibiotic resistant bacterial infections, last year was 23,000. You see why this article is important.
WELLNESS: High protein 'man' foods that aren't steak If you're a "Man's Man" you probably like steak – thick, juicy, and full of flavor. And while steak is an excellent source of protein – about 40 grams of protein in a 5-ounce serving -- there are other sources of protein that will also put hair on your chest, so to speak. Salmon which provides heart-healthy omega-3 fatty acids but less saturated fat. Greek yogurt 1 cup of nonfat Greek yogurt packs in 20 grams of protein. Eggs offers 7 grams of high-quality protein. Non-beef jerky turkey, pork, bison. Burritos A bean burrito made with brown rice will provide all the essential amino acids found in steak, and can easily pack in 20 grams or more of protein. Load yours up with cilantro, jalapeno, and chopped onions for tons of flavor without extra salt.
CHIROPRACTIC: WHAT TO DO ABOUT WHIPLASH Whiplash is the most common injury associated with motor vehicle accidents, affecting up to 83 percent of those involved in collisions, and is a common cause of chronic disability. The Quebec Task Force (QTF) on Whiplash Associated Disorders defines whiplash as "bony or soft tissue injuries" resulting "from rear-end or side impact, predominantly in motor vehicle accidents, and from other mishaps" as a result of "an acceleration-deceleration mechanism of energy transfer to the neck." It is estimated that as many as four per 1,000 people may experience a whiplash-related injury and associated pain syndromes. The overall economic burden of whiplash injury, including medical care, disability and sick leave, is estimated at a staggering $3.9 billion annually in the U.S. alone. • Neck pain and stiffness, Headaches, Arm pain, Thoracic outlet symptoms, Dizziness, Lack of concentration, Degenerative arthritis in the cervical spine, Disc herinations.
FUNNY BONE: Silence is golden, unless you have kids, then silence is just plain suspicious.@@ As your best friend I'll always pick you up when you fall, after I finish laughing.@@ Please God, let me prove that winning the lottery won't spoil me.
LINKS:statin-myopathy-a-common-cause-of-chronic-pain
LINKS:screenings-overdiagnosis-and-the-hijacking-of-prevention
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Muscle pain that hangs on can be annoying. Be it from an accident, beginning an exercise program or just sleeping in the wrong position, adjustments and trigger point therapy can be quite effective.
Sometimes you can have muscle problems due to toxicity and we offer several detox programs to help (Alkalize Detox Green Superfood 1 serving per day). Nutritional deficiencies can also play a part in muscle pain. Magnesium is the most deficient mineral in the American diet and many people need to supplement with magnesium. Magnesium Complex (2-4per day).
For muscle injuries Pain Relief Cream is extremely effective. Don’t forget to drink enough water because dehydration can lead to muscle problems: your water needs are based on your body weight. One half of your body weight in ounces is your flushing or cleansing dose, 80% of that is your minimum dose. For instance a 100 pound person, then 50 ounces is a cleansing dose and 40 ounces is the minimum dose per day in fluids.
CLICK TO ORDER
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To your better health,
Dr. Keefe
If you have not set up your account at natural partners then go to npscript.com/Keefeclinic and set up an account. There is no charge to set up this account and they do not sell email addresses. Once the account is set up you can order any of their over 9000 products in the comfort of your own home and have them shipped to your door. Note: for period of time you can get free shipping, order today!
Courtesy of:
John H. Keefe III, D.C.
(918) 663-1111
IN THE NEWS: WHEN MEDICAL PRACTICES KILL There’s an interesting contradiction within healthcare. In a crisis situation drugs and surgery can save lives but yet in the run-of-the-mill health problems the same tools can become dangerous. The overuse of antibiotics is a good example. When antibiotics were first discovered they actually saved lives. Unfortunately because of their overuse they are responsible for increasing death rate from antibiotic resistant bacteria. For those of you who grew up enjoying the Muppets will remember in 1990, it caused the death of Muppets creator, Jim Henson. Today, 23,000 Americans die each year from infections caused by antibiotic-resistant bacteria, according to the US Centers for Disease Control and Prevention. Across the world, the estimated annual mortality rate is 700,000. If these trends continue, by 2050, 10 million people globally will die each year, as the potent diseases of previous centuries return to their old force, according to the Review on Antimicrobial Resistance. The sad thing is that the vast majority of individuals with infections could control them with natural methods. We have many natural immune system products that cannot only help you overcome infections naturally but will make your immune system stronger to prevent future infections.
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WELLNESS: TOP TEN NATURAL ANTIBIOTICS even though there are many more herbs and nutrients that can act like a natural antibiotic the following are the ones that are most listed on the Internet: Garlic. Raw garlic when crushed or chewed contains a compound called allicin – which has similar properties to penicillin. ... Honey. ... Cabbage. ... Grapefruit Seed Extract (GSE) ... Raw Apple Cider Vinegar (ACV) ... Extra Virgin Coconut Oil. ... Echinacea. ... Fermented Foods.
CONDITION OF THE WEEK: A PAIN IN THE NECK maybe you know someone who’s been called that. But having that is no laughing matter. Misalignments in the neck are responsible for sleep disorders, headaches, dizziness, feelings of stress, sinus problems, vision issues, throat conditions, shoulder problems, elbow and wrist issues and numbness and tingling into the fingers. Neck misalignments can commonly disintegrate into arthritic conditions that can be debilitating. The safest treatment on the planet is specific chiropractic adjustments to realign the spine and take pressure off the nerves and blood vessels within the neck. If you or someone you know suffers from neck pain have them call 918-663-1111 and get the problem corrected. Chiropractic works!
FUNNY BONE: If we shouldn't eat at night, why is there a light in the fridge?@@ Work is just something I'm doing until I win the lottery.@@ I wish my wallet came with free refills.@@ I'm great at multitasking. I can waste time, be unproductive, and procrastinate all at once.@@ Regular naps prevent old age, especially if you take them while driving.@@ Nothing ruins a Friday more than an understanding that today is Tuesday.@@ I need to start paying closer attention to stuff. Found out today my wife and I have separate names for the cat.@@ Some of us learn from the mistakes of others; the rest of us have to be the others.
LINKS:curcumin-relieves-pain-and-inflammation-for-osteoarthritis-patients
LINKS:allergies-cover-up-or-cure
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